Prunella herb

Diet options

1, Prunella double stewed pig lean meat

Prunella vulgaris is a traditional Chinese medicine for clearing away heat and purging fire. It can clear the fire and clear eyesight, reduce swelling and swelling, and is commonly used as a medicinal material for entering into the Tang Dynasty in summer and summer in Guangdong. "Double-flowers", that is, velvety and velvety wick-like flowers and frangipani, are all capable of clearing fire, urinating urination, removing heat, and drying lungs. Together with stewed pig lean meat, with a delicious fragrance of Chinese medicine, it can clear away heat and dampen, moisten and moisturize the body, and cleansed the heart and lungs. It is suitable for men, women and children.

Materials: 15 grams of Prunella vulgaris, 5 bars of wick flowers, 10 grams of plumeria, 2 candied dates, 400 grams of lean pork, and 3 slices of ginger.

Cooking: Wash each item separately. The medicine is slightly soaked and the jujube goes to the core. Together with the stew, add 1250 ml of cold boiled water (5 bowls), add 3 hours of stew with water, and salt in the party for 3-4 people.

2, Prunella black bean soup

Rich in nutritional value, Chinese medicine believes it can nourish kidney yin, moisten lungs, make wind and heat, but also activate blood and detoxify. Together for the soup, in the summer and autumn when the summer heat with kidney water, Pinggan fire power, while high blood pressure and high regular drink, can make the blood pressure more sustained decline, dizziness and other symptoms improved, but also to the wind and fire toothache effective.

Materials: 50 grams of black beans, 30 grams of Prunella, crystal sugar.

3, Prunella chicken feet

Cooking: Wash the Prunella vulgaris and wrap it with gauze; soak the black beans for half an hour and wash. Together under the corrugated, add 1000 milliliters of water (about 4 bowls), Wuhuo boil afterwards change Wenhuo 30 ~ 40 minutes, can be rock sugar. Drink for 2 people or 1 person for 2-3 times a day.

Prunella vulgaris can dissipate heat, which is suitable for lesions caused by heat knots, such as tuberculosis, goiter, and tumor caused by phlegm stasis. It can be used for eyesight, and can be used for eyes, eyes, swelling, pain, and vision caused by various pharyngitis. Things are not clear. Chicken feet can nourish yin and moisturize the spleen. Prunella vulgaris chicken feet, Qinggan Xiehuo, Jieyu Sanjie, both for the summer heat when the fire under the soup, also applies to liver qi stagnation, Qi stagnation fire embolism.

Materials: 30 grams of Prunella, 6 chicken feet, 250 grams of pork, and 4 ginger.

Cooking: Prunella slightly soaked, washed; chicken feet washed, go to A, cut in half; pork lean meat wash. Together with ginger under the corrugated, add 2500 ml of fresh water (approximately 10 bowls), the fire will be boiled and the simmer will be simmered for about 2 hours. For 3-4 people.

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