What are the effects of sweet potato leaves?

What are the effects of sweet potato leaves?

Detoxification

Rich in chlorophyll, can "purify the blood" and help detoxify.

Second, improve immunity

Contains antioxidants 5 to 10 times higher than normal vegetables to improve immunity and prevent colds.

Third, prevent anemia

Daily intake of 300g of sweet potato leaves can supplement the body's daily needs of iron and vitamins A, C, and E.

Fourth, prevent hypertension

Potassium rich helps control blood pressure and prevent high blood pressure.

Fifth, improve constipation

Rich dietary fiber can promote gastrointestinal motility and prevent "constipation and acne."

Six, anti-cancer

Rich in polyphenols, can prevent cell cancer.

Seven, improve the symptoms of menopause

Rich in phytosterols can achieve hormone-like effects that regulate body functions.

Eight, promote milk secretion

Contains flavonoids and other substances that promote milk secretion.

Nine, strengthen eyesight

Rich in vitamin A, can enhance vision.

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