Which season is better breast maintenance Why is the golden age of breast protection?

"A lot of female friends will feel that every spring, the breast will be painful. In fact, 70% to 80% of female friends will encounter this situation, that is, breast hyperplasia, which is one of the very common diseases, Many are accompanied by the phenomenon of menstruation coming soon. In fact, the transformation of the spring climate, making this period is the prime time to protect the breast! Otherwise, there will be breast hyperplasia!

A hyperplasia of mammary glands One of the reasons for the high incidence of spring cold In winter, people reduce the outdoor activities, the corresponding reduction in physical exertion, the Lunar New Year, people eat high-fat, high protein foods relative increase. In particular, the intake of high-fat diet, increased deposition of adipose tissue in the body, when the body fat tissue increased to a certain extent, can be derived by estrogen so that the body estrogen, estrogen levels increased to a certain extent, it will target Organ breast stimulation, prompting gland hyperplasia, followed by a series of clinical manifestations of breast hyperplasia.

2 causes of hyperplasia of spring high incidence of spring two things all recovery, many animals hibernate also wake up. The same is true of the human body, female ovarian function becomes stronger, estrogen secretion increased in the active ovary, estrogen levels increased, the breast can induce proliferative diseases.

If the past, patients with breast hyperplasia, the recurrence may occur at this time, and never had the disease can also be due to breast gland hyperplasia one or both breast pain, and this first appearance Breast pain patients, breast pain often more intense.

Indeed, every spring, many women have breast pain, but also accompanied by fatigue, irregular menstruation, the mood also followed the deterioration, it happens that spring is the golden age of breast health, come and see how to maintain Xiaobian.

Spring is wood, and the liver corresponding. Spring is to clear the liver, breast care best time, good liver nursed back to health, you can relieve depression, but also to alleviate many diseases in women. Why spring prone to breast pain

From the perspective of traditional Chinese medicine, women with liver as a precursor to breast disease are liver trouble. "Su asked Tibetan law when" put forward "liver main spring, Jueyin Shaoyang rule." Liver disease, starting in spring.

From the meridian walking point of view, the liver just pass through milk in both threats. When the mood is not good, liver qi stagnation, affecting milk network, leading to qi phlegm condensate in the milk, then it will have a variety of breast diseases, such as mastitis, breast hyperplasia, and even cancer.

Breast treatment of liver disease should be led! In addition to medication Shugan Jieyu, Qi and phlegm, but also by clearing the meridians, to help ease the liver, liver function to restore the sparse.

Look for the liver blockage, relieve pain and pain

As you can see in the picture below, the liver starts with the big toe, up the ankle joint to the inside of the thigh along the intersection of the big toe and the two toes. Around the vaginal, go to the abdominal cavity, go under the nipple.

Breast problems caused by liver gas uncomfortable, usually massage Taichong, the door and other points with the treatment. When the liver by the betting point was dredged, irregular menstruation, irritability, dizziness, insomnia, the situation will be improved.

1 clear the liver by a point rubbing Taichong point

Taichong hole is an exit of the liver, the highest point in the foot, below the big toe and two toes forked place, with the ipsilateral hand index finger pulp, arrived in the depression, the force point on the role of the bones , Gently rubbing.

Have irritability, irritability, dizziness, irregular menstruation, this point will be particularly painful. Some people knead 3-5 minutes will swollen. By rubbing "Taichong point", you can maximize the stagnation of the body out of the air.

When kneading carefully to find the most painful point, and then from the "Taichong point" to "line hole" direction (as above) can help to basically release the anger, when we rub it Well, emotional emotion may be released and relaxed.

There is a blockage of the liver, about palm width above the knee where: Yin Bao points. If the air blocked in this place, the following gas will not come pass. At this time we must first clear the Yinbao hole. 2 to clear the liver by two: beat yin bag hole

The two feet together, inside the thigh will stretch up two tendons, is the shape of the liver. Fist with both hands, with the same hand to knock from the thigh to the knee. After 3-5 times, there will be a reaction point at the left side of the knee with a palms wide.

Knocked at this point will feel pain and his hands feel stiff. If this place is hard, the flexibility is not good, indicating that the liver is also hard. At this time can be rubbed in this place to ease and clear beat, to insist for a week or so.

Kneading at the pain point, click may be out of 痧, swelling of the situation, this is normal, again when the method of care can be slightly lighter, about a week 痧, swelling can disappear.

Because of Jue Yin Yin corresponding hand Jueyin pericardium, so when we clear the liver, you can choose to make the pericardium by the time to knock kneading, that is, every night at 7-9. Do not stay up late, is the easiest way to raise liver

To liver robust, but also be calm, optimistic and cheerful. Women with breast disease should be less angry, especially not sulking. Avoid eating cold fried greasy food in the diet, to avoid alcohol and tobacco stimulation. Usually available medlar, chrysanthemum, roses, etc. to do on behalf of tea, Shugan Jieyu.

Finally, the emphasis is on the fact that one breast cancer is detected every 2 minutes in the world. Every minute a woman dies of breast cancer and now she has escalated to a woman who dies of breast cancer every 26 seconds. China breast cancer ranks first in the world, women die each year from breast cancer is equivalent to a Wenchuan earthquake, the youngest age to 14 years old, the daily maintenance of the breast is very important, usually can massage the acupuncture point on the liver and gallbladder and acupuncture points Conditioning. Spring is the best breast conservation season.

All the leather Accessories are made by hand , choosing well-selected real leather .Leather accessories are the style of fashion and fashion ,with high quality, particular influencer demographic, cutting edge, and vintage styled.Leather accessories have moved steadily upscale.

Accessories

Leather Handcrafts,Real Leather accessories,Handmade Leather Accessories,Vintage Leather Accessories

Ningxia Sunnymall International Trading Co., Ltd. , https://www.momcn-handmade.com